We Prioritize Strength.
In every form and capacity, because without strength, we are frail.
Want to get faster? Want to increase your 40 yard dash? Want to increase your vertical jump? Want to feel better?
The answer is simple. Build muscle and get stronger.
We encourage pushing limits.
All preconceived notions of a persons capacities will be challenged, as you will learn what you are really capable of physically and mentally.
The human body can perform 30% more than you think possible.
We embrace the science.
The system we use is built on over 60 years of exercise science. We measure and track each movement. This process yields far greater results, and produces a much more positive lifting experience, while keeping you as injury proof as possible.
We strive for competition. Not in the daily, 'I'm the best on social media' way, but where it matters most; On the playing field, on the platform, or at the event.